WARRIORS EDGE
December Issue

MISSION
STATEMENT
It is our mission here at Warriors Realm to bring
information to all who strive to follow the warrior way. We will try our best to
accomplish this in the most safe and efficient manor possible. The articles and
information posted within Warriors Edge should be used as a guide and not as an
absolute. Always seek other sources and view information from as many angles as
possible. Warriors realm will also depend highly on its readers to suggest
change and transform this e-zine into a usable reference for all our readers.
This Mission Statement will change overtime as well. What will never change
though is our dedication to bring information to those who wish to pursue the
warrior path.
The Way of a Warrior is based on humanity, love, and sincerity; the heart of
martial valor is true bravery, wisdom, love, and friendship. Emphasis on the
physical aspects of warriorship is futile, for the power of the body is always
limited.
- Ueshiba Morihei, The Art Of Peace
PUBLISHER NOTE
Hello everyone,
This month the focus is on identity protection. I will have to
say I was a victim this month. It goes to show that all the safeguards in the
world cannot protect you. Having a good plan will make it easier to deal with.
Let me tell you what happened. It was Tuesday afternoon while sitting at my desk
I get a phone call from my bank. A man was there trying to cash a check I wrote.
Luckily, the transaction didn't match my financial institutions policies and the
teller realized that he wrote his name above the business it was written to. I
asked them to have him provide ID and if he couldn't, please do not release the
funds and call me back. When she did I was shocked to find out he could only
produce a welfare ID. We placed a stop payment on the check and then my mind
started racing because the man actually tried to contact me twice, posing as the
business. I immediately had to look at my checks and phew with a calming breath
I was thankful my address was not on the check but a box number at the post
office. I immediately was thankful to all the people who had coached me through
the years on personal safety. Identity theft is very real and I am sure this
will not be the last time I face something like this. I just hope it works out
the same way. Just a lot of stress and no real damage.
My training is going well Warriors Realm is gaining in visitors
we are seeing about 20 hits a day. I have an executive protection contract
pending, and we are looking at a Martial Kids Class which should be really great
to get organized and started.
Remember we are still looking for people to write articles and
submit information. Also look forward to next month as we start publishing a
fitness column.
He Who Knows Others Is Wise. He
Who Knows Himself Is Enlightened. -Tao Te Ching
PERSONAL SAFETY
IDENTITY THEFT
How can someone steal my identity?
Despite your best efforts to manage the flow of your personal information or to
keep it to yourself, skilled identity thieves may use a variety of methods to
gain access to your data.
They get information from businesses or other institutions by:
• stealing records or information while they're on
the job
• bribing an employee who has access to these
records
• hacking these records
• conning information out of employees
• They may steal your mail,
including bank and credit card statements, credit card offers, new checks, and
tax information.
• They may rummage through your
trash, the trash of businesses, or public trash dumps in a practice known as
"dumpster diving."
• They may get your credit reports
by abusing their employer's authorized access to them, or by posing as a
landlord, employer, or someone else who may have a legal right to access your
report.
• They may steal your credit or
debit card numbers by capturing the information in a data storage device in a
practice known as "skimming." They may swipe your card for an actual purchase,
or attach the device to an ATM machine where you may enter or swipe your card.
• They may steal your wallet or
purse.
• They may complete a "change of
address form" to divert your mail to another location.
• They may steal personal
information they find in your home.
• They may steal personal
information from you through email or phone by posing as legitimate companies
and claiming that you have a problem with your account. This practice is known
as "phishing" online, or pretexting by phone.
for more information visit:
http://www.consumer.gov/idtheft/con_about.htm This article is copied from
there.
DRAGON DOOR
Agent Orange Survivor Reveals the Best
Way to Beat Chemical Poisoning
Harvey Diamond's 10 Tips for Keeping
Your Body at Maximum Health
Harvey Diamond
|
Best selling author
Harvey Diamond served in Vietnam and is a survivor of exposure to the
Agent Orange herbicide used to defoliate the jungles of Southeast Asia.
When diagnosed with a condition with no known cure that
destroys the muscles of the body, he, like many of his buddies, was told
to prepare to die.
Now thirty years later, one of the few remaining
survivors with this debilitating condition, he credits his survival to
his maintaining a healthy and fluid lymph system.
Years of research forms the basis for his current
international best selling book,
The Fit for Life Solution, How to Identify and Successfully
Eradicate The Cause of Pain, Fatigue and Disease - NOW!
"A poorly functioning immune system that can't fend off
toxins is guaranteed to cause disease", says Harvey Diamond, author of
the acclaimed Fit For Life book series. "Only a strong healthy immune
system will keep toxins from lodging in your body."
"Keep it clean and moving and the toxins don't have a
chance to sink in, take hold, destroy your body and cause disease", says
Diamond.
Here are Harvey Diamond's "10 Tips for Keeping Your Body
at Maximum Health".
- Eat living
foods as much and as often as you can.
You are a living body, so feed that body living
food. Eat lots of fresh and cooked vegetables, raw or
slightly cooked, and fresh fruit. Plants are filled with
the nutrients, compounds and substances that promote
life, something canned and frozen foods tend to lack.
These essential materials allow the immune system to
strengthen itself and work more effectively and more
efficiently. Eat organic fruits and vegetables whenever
possible to avoid pesticides, herbicides, insecticides
and chemical fertilizers. Many of these residual
chemicals are toxic or can't be digested, broken down or
flushed out of your body. Pesticides and many chemicals
bio-accumulate in the cells or bones in your body and
eventually may trigger cancers or other toxic chemical
disease reactions.
- Eat fruit
correctly - alone - or before anything else.
Fruit is to be eaten alone. Alone fruit turns
into energy faster than any other food because it is the
only food that does not require digestive energy. It
should be eaten before other anything else. It should
not be eaten with anything else, or after a meal. When
eaten alone fruit tends to be alkaline when it enters
you stomach. However, when fruit is combined with wheat,
meat, dairy or vegetables it turns to acid in your
stomach. As a result, it doesn't get digested and
instead ferments producing alcohol, which in turn
promotes a build up of toxins over time, and is one of
the primary causes of diseases such as cancer.
- Eat more
salads.
Salads are living foods. Every time there is a
great discovery of a compound that helps cancer or other
human maladies, it comes from the plant kingdom. You'll
never find an amazing discovery that has been isolated
in a pork chop.
- Reduce animal
products in your diet.
Scientific evidence abounds showing that animal
products, especially meats and poultry raised in
feedlots with antibiotics and artificial hormones, are
associated with more and more diseases. The human lymph
system is not designed to break these artificial
materials down so they can be washed away. They tend to
remain and build up in our bodies, creating stockpiles
of toxic chemicals that eventually can overwhelm the
body's immune system.
- Reduce or
even eliminate dairy products from your diet.
Dairy products are a real health hazard to many
people. They contain no useful fiber or complex
carbohydrates and are laden with saturated fat and
cholesterol. Milk is often contaminated from pesticides,
hormones, and antibiotics. Dairy products are known to
be a major cause of allergies, constipation, obesity,
heart disease, cancer, and other diseases. Many doctors
including the late Dr. Benjamin Spock, America's leading
authority on child care, have spoken out against feeding
cow's milk to children. Doctors have shown it causes
anemia, allergies, and insulin-dependent diabetes. More
and more studies are showing that dairy products may
actually cause osteoporosis, not help prevent it, since
their high-protein content leaches calcium from the
body. Dairy products create an immense amount of mucus
in your body and your lymph system has to work overtime
to rid the body of this unnatural product.
- Eat light in
the morning, preferably fruit or vegetables or juices.
Go light at lunch. Lay off the heavy sweets in
mid-afternoon. Don't eat heavy just before you go to
sleep.
Digestion requires more energy than any other
function of the body, which is why you feel tired after
eating, and why you rush to the coffee machine to perk
you up. Eat a light breakfast. Leave about three hours
without eating before you go to sleep. The body needs to
rest, not work on digesting food that saps energy for
healing.
- Drink lots of
pure water every day.
The living body is about 70% water and through
natural daily movement and evaporation your body loses 2
quarts of water a day. You need to replenish water
because your body does not manufacture it on its own.
Drink a minimum of eight, eight ounce glasses a day to
replace the 2 quarts of water your body loses. The
medical benefits of water are many - there are more
medical miracles associated with water than any other
substance known to mankind. It is the single most
important food you can ingest and is known to help treat
and even cure heartburn, backache, headache, upset
stomach, diabetes, heart disease and even cancer. If you
have any of these diseases, you may just be suffering
from dehydration, along with 75 percent of the rest of
the population.
- Exercise
daily. Exercise more and more every day till you change
your lifestyle.
You can improve how you look, how you feel, and
how much you enjoy every day. You'll get more energy
from increasing how much you exercise even if you just
start with a twenty minute walk every day. Physical
activity is essential to get you heart pumping blood
moving through your system to bring oxygen to your brain
and flush toxins from your body. Movement and activity
cleanses the lymph system. Find something fun and do it
regularly. Get energized and spice up your life.
- Take fewer
prescription drugs.
Medications are only necessary when you are
sick. The rest of the time medications can compromise
your physical and mental fitness. Drugs and medications
may also interact with each other and produce negative
side effects. The body can't break down many drugs
easily. Like pesticides and hormones they build up in
the muscle, bones, skin and cells of your body and
interfere with normal body function. Study what you are
taking and search out natural alternatives, and make the
switch. Find an herbal food consultant or find a
dietitian or nutritionist to help you.
- Think
positive thoughts. Find the rainbow in everything.
You attitude is the most important factor that
will influence what happens to you in your life. Develop
and keep a positive attitude about everything. Be
grateful for everything, for everyone and for every
moment of your life. Wake up and start each day by
repeating positive thoughts out loud fifty times! Watch
what happens then! Ask who can I bestow love upon rather
than who loves me or worse, who is out to get me today.
Ask what can I do to make someone happy rather than why
should I be happy today, or worse, who's going to yell
at me and make my day miserable. Look for find and focus
on the good things around you. Choose to spend your time
thinking about the good things you find. See your life
as a glass half full, rather than one half empty. You
attitude will make the difference in your life.
These are just a few of the phenomenal ideas and
strategies you'll find in Harvey Diamond's book The Fit for Life
Solution, How to Identify and Successfully Eradicate The Cause of Pain,
Fatigue and Disease --- NOW!
The Fit for Life Solution, How to Identify and Successfully
Eradicate The Cause of Pain, Fatigue and Disease - NOW! is available
at bookstores nationwide, and online from Dragon Door Publications, Web:
www.dragondoor.com To order direct call: 1-800-899-5111 Email:
support@dragondoor.com
Harvey Diamond's Feeling Fit Supplements are also
available
Feeling Fit Colostrum
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