WARRIORS EDGE

December Issue

 

Mission Statement

Publisher Note

Personal Safety

Dragon Door

 

 

 

MISSION STATEMENT

It is our mission here at Warriors Realm to bring information to all who strive to follow the warrior way. We will try our best to accomplish this in the most safe and efficient manor possible. The articles and information posted within Warriors Edge should be used as a guide and not as an absolute. Always seek other sources and view information from as many angles as possible. Warriors realm will also depend highly on its readers to suggest change and transform this e-zine into a usable reference for all our readers. This Mission Statement will change overtime as well. What will never change though is our dedication to bring information to those who wish to pursue the warrior path.

The Way of a Warrior is based on humanity, love, and sincerity; the heart of martial valor is true bravery, wisdom, love, and friendship. Emphasis on the physical aspects of warriorship is futile, for the power of the body is always limited.
- Ueshiba Morihei, The Art Of Peace

 

PUBLISHER NOTE

Hello everyone,

This month the focus is on identity protection. I will have to say I was a victim this month. It goes to show that all the safeguards in the world cannot protect you. Having a good plan will make it easier to deal with. Let me tell you what happened. It was Tuesday afternoon while sitting at my desk I get a phone call from my bank. A man was there trying to cash a check I wrote. Luckily, the transaction didn't match my financial institutions policies and the teller realized that he wrote his name above the business it was written to. I asked them to have him provide ID and if he couldn't, please do not release the funds and call me back. When she did I was shocked to find out he could only produce a welfare ID. We placed a stop payment on the check and then my mind started racing because the man actually tried to contact me twice, posing as the business. I immediately had to look at my checks and phew with a calming breath I was thankful my address was not on the check but a box number at the post office. I immediately was thankful to all the people who had coached me through the years on personal safety. Identity theft is very real and I am sure this will not be the last time I face something like this. I just hope it works out the same way. Just a lot of stress and no real damage.

My training is going well Warriors Realm is gaining in visitors we are seeing about 20 hits a day. I have an executive protection contract pending, and we are looking at a Martial Kids Class which should be really great to get organized and started.

Remember we are still looking for people to write articles and submit information. Also look forward to next month as we start publishing a fitness column.

 

He Who Knows Others Is Wise. He Who Knows Himself Is Enlightened. -Tao Te Ching

 

 

PERSONAL SAFETY

IDENTITY THEFT

How can someone steal my identity?

Despite your best efforts to manage the flow of your personal information or to keep it to yourself, skilled identity thieves may use a variety of methods to gain access to your data.

They get information from businesses or other institutions by:
stealing records or information while they're on the job
bribing an employee who has access to these records
hacking these records
conning information out of employees

They may steal your mail, including bank and credit card statements, credit card offers, new checks, and tax information.

They may rummage through your trash, the trash of businesses, or public trash dumps in a practice known as "dumpster diving."

They may get your credit reports by abusing their employer's authorized access to them, or by posing as a landlord, employer, or someone else who may have a legal right to access your report.

They may steal your credit or debit card numbers by capturing the information in a data storage device in a practice known as "skimming." They may swipe your card for an actual purchase, or attach the device to an ATM machine where you may enter or swipe your card.

They may steal your wallet or purse.

They may complete a "change of address form" to divert your mail to another location.

They may steal personal information they find in your home.

They may steal personal information from you through email or phone by posing as legitimate companies and claiming that you have a problem with your account. This practice is known as "phishing" online, or pretexting by phone.
 

 for more information visit: http://www.consumer.gov/idtheft/con_about.htm This article is copied from there.

 

 DRAGON DOOR 


Agent Orange Survivor Reveals the Best Way to Beat Chemical Poisoning
Harvey Diamond's 10 Tips for Keeping Your Body at Maximum Health
Harvey Diamond
Best selling author Harvey Diamond served in Vietnam and is a survivor of exposure to the Agent Orange herbicide used to defoliate the jungles of Southeast Asia.

When diagnosed with a condition with no known cure that destroys the muscles of the body, he, like many of his buddies, was told to prepare to die.

Now thirty years later, one of the few remaining survivors with this debilitating condition, he credits his survival to his maintaining a healthy and fluid lymph system.

Years of research forms the basis for his current international best selling book, The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease - NOW!

"A poorly functioning immune system that can't fend off toxins is guaranteed to cause disease", says Harvey Diamond, author of the acclaimed Fit For Life book series. "Only a strong healthy immune system will keep toxins from lodging in your body."

"Keep it clean and moving and the toxins don't have a chance to sink in, take hold, destroy your body and cause disease", says Diamond.

Here are Harvey Diamond's "10 Tips for Keeping Your Body at Maximum Health".

  1. Eat living foods as much and as often as you can.

    You are a living body, so feed that body living food. Eat lots of fresh and cooked vegetables, raw or slightly cooked, and fresh fruit. Plants are filled with the nutrients, compounds and substances that promote life, something canned and frozen foods tend to lack. These essential materials allow the immune system to strengthen itself and work more effectively and more efficiently. Eat organic fruits and vegetables whenever possible to avoid pesticides, herbicides, insecticides and chemical fertilizers. Many of these residual chemicals are toxic or can't be digested, broken down or flushed out of your body. Pesticides and many chemicals bio-accumulate in the cells or bones in your body and eventually may trigger cancers or other toxic chemical disease reactions.

  2. Eat fruit correctly - alone - or before anything else.

    Fruit is to be eaten alone. Alone fruit turns into energy faster than any other food because it is the only food that does not require digestive energy. It should be eaten before other anything else. It should not be eaten with anything else, or after a meal. When eaten alone fruit tends to be alkaline when it enters you stomach. However, when fruit is combined with wheat, meat, dairy or vegetables it turns to acid in your stomach. As a result, it doesn't get digested and instead ferments producing alcohol, which in turn promotes a build up of toxins over time, and is one of the primary causes of diseases such as cancer.

  3. Eat more salads.

    Salads are living foods. Every time there is a great discovery of a compound that helps cancer or other human maladies, it comes from the plant kingdom. You'll never find an amazing discovery that has been isolated in a pork chop.

  4. Reduce animal products in your diet.

    Scientific evidence abounds showing that animal products, especially meats and poultry raised in feedlots with antibiotics and artificial hormones, are associated with more and more diseases. The human lymph system is not designed to break these artificial materials down so they can be washed away. They tend to remain and build up in our bodies, creating stockpiles of toxic chemicals that eventually can overwhelm the body's immune system.

  5. Reduce or even eliminate dairy products from your diet.

    Dairy products are a real health hazard to many people. They contain no useful fiber or complex carbohydrates and are laden with saturated fat and cholesterol. Milk is often contaminated from pesticides, hormones, and antibiotics. Dairy products are known to be a major cause of allergies, constipation, obesity, heart disease, cancer, and other diseases. Many doctors including the late Dr. Benjamin Spock, America's leading authority on child care, have spoken out against feeding cow's milk to children. Doctors have shown it causes anemia, allergies, and insulin-dependent diabetes. More and more studies are showing that dairy products may actually cause osteoporosis, not help prevent it, since their high-protein content leaches calcium from the body. Dairy products create an immense amount of mucus in your body and your lymph system has to work overtime to rid the body of this unnatural product.

  6. Eat light in the morning, preferably fruit or vegetables or juices. Go light at lunch. Lay off the heavy sweets in mid-afternoon. Don't eat heavy just before you go to sleep.

    Digestion requires more energy than any other function of the body, which is why you feel tired after eating, and why you rush to the coffee machine to perk you up. Eat a light breakfast. Leave about three hours without eating before you go to sleep. The body needs to rest, not work on digesting food that saps energy for healing.

  7. Drink lots of pure water every day.

    The living body is about 70% water and through natural daily movement and evaporation your body loses 2 quarts of water a day. You need to replenish water because your body does not manufacture it on its own. Drink a minimum of eight, eight ounce glasses a day to replace the 2 quarts of water your body loses. The medical benefits of water are many - there are more medical miracles associated with water than any other substance known to mankind. It is the single most important food you can ingest and is known to help treat and even cure heartburn, backache, headache, upset stomach, diabetes, heart disease and even cancer. If you have any of these diseases, you may just be suffering from dehydration, along with 75 percent of the rest of the population.

  8. Exercise daily. Exercise more and more every day till you change your lifestyle.

    You can improve how you look, how you feel, and how much you enjoy every day. You'll get more energy from increasing how much you exercise even if you just start with a twenty minute walk every day. Physical activity is essential to get you heart pumping blood moving through your system to bring oxygen to your brain and flush toxins from your body. Movement and activity cleanses the lymph system. Find something fun and do it regularly. Get energized and spice up your life.

  9. Take fewer prescription drugs.

    Medications are only necessary when you are sick. The rest of the time medications can compromise your physical and mental fitness. Drugs and medications may also interact with each other and produce negative side effects. The body can't break down many drugs easily. Like pesticides and hormones they build up in the muscle, bones, skin and cells of your body and interfere with normal body function. Study what you are taking and search out natural alternatives, and make the switch. Find an herbal food consultant or find a dietitian or nutritionist to help you.

  10. Think positive thoughts. Find the rainbow in everything.

    You attitude is the most important factor that will influence what happens to you in your life. Develop and keep a positive attitude about everything. Be grateful for everything, for everyone and for every moment of your life. Wake up and start each day by repeating positive thoughts out loud fifty times! Watch what happens then! Ask who can I bestow love upon rather than who loves me or worse, who is out to get me today. Ask what can I do to make someone happy rather than why should I be happy today, or worse, who's going to yell at me and make my day miserable. Look for find and focus on the good things around you. Choose to spend your time thinking about the good things you find. See your life as a glass half full, rather than one half empty. You attitude will make the difference in your life.

These are just a few of the phenomenal ideas and strategies you'll find in Harvey Diamond's book The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease --- NOW!

The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease - NOW! is available at bookstores nationwide, and online from Dragon Door Publications, Web: www.dragondoor.com To order direct call: 1-800-899-5111 Email: support@dragondoor.com



Harvey Diamond's Feeling Fit Supplements are also available
Feeling Fit Colostrum